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Riwayat Berat Badan
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20 Juli 2010
went to the doctors friday, the same doctor that a year ago completely put me down about my weight without once offering a helpful suggestion or setting me on the right path...and can u believe that he didnt say ONE THING about my weight this time around?!!? good or bad...REALLY?! jerk off.
anyhoo, i think i need an exercise buddy. not really keen on it being a friend, id rather it be someone who i could spend the time getting to know them so it didnt feel so much like a work out.
(6 komentar)
19 Juli 2010
binge eating the last 2 days. :( and i was doing so well. i think a depression may be creeping up on me bc of my current living situation. also im in the middle of a pregnancy scare which isnt helping. im holding out until sunday to take the pregnancy test. should have gotten my period the end of last month/beginning of this month. im holding out hope that it's just my body getting used to my diet, though i've been on it for the past 4-5 months. also possibly the slight stress of my living situation
(4 komentar)
19 Juli 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
100,7 kg
17,2 kg
19,1 kg
Cukup Baik
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Kehilangan 0,4 kg dalam 1 minggu
18 Juli 2010
ok i lied. i said i wouldn't weigh myself until august 5, its been 7 days and i just REALLY want to know. so im going to weigh in tomorrow morning. even if it's 2 lbs. then i really wont weigh myself again until august 5. PROMISE!
set my alarm for 4:30 am tomorrow. gonna get my butt up and jog! really gonna make an effort to become a morning person!
(3 komentar)
18 Juli 2010
i guess the heat is really getting to me today. feeling really lathargic and not hungry at all. it 7pm amd i've barely made it to 1000 calories. usually im around 1800+ for the day. i've been keeping myself plenty hydrated though. i woke up this morning after sleeping for 9hrs only to take a 3-4 hr nap a few hrs later. GO AWAY HEAT!
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