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24 Februari 2011
day 1 of being back on track went fantasticly!
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24 Februari 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
97,5 kg
20,4 kg
15,9 kg
Cukup Baik
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Kehilangan 0,0 kg dalam 1 minggu
23 Februari 2011
ok so heres my confession: i have not lost weight in 206 days.S.O.B.! I'm proud to say atleast i've maintained, but im not at a weight that is acceptable to maintain. i've joined a challenge on here that i pray will kick my butt in gear. i exercise almost daily for atleast an hour but i haven't gotten my eating under control.
I made vegan peanut butter cookies(which i burned) today as a test trial for a goddess party i'm going to this weekend. for those of you who have never heard of a goddess party, it's a party to celebrate yourself, there are exercises and activities to make you feel good about yourself.
(3 komentar)
14 November 2010
ok, im back! slacked off for the last few months.deff not eating right and not exercising as much as i used to. so i gained 10lbs. i am now at 225lbs. im gonna nip this in the bud before i become one of those ppl who gain it all back plus some. im going back to basics. i refuse to let the thanksgiving and xmas season destroy what ive worked so hard to get. my plans for thanksgiving are actually healthy plans! i'm gonna head ovr to my aunts house( who is vegan) andd we're gonna try to cook some healthy new recipes. it's hard to cook for one person and its scary to try to make something new in fear it will taste aweful and be a waste of time. so we're gonna do it together!
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29 Agustus 2010
haven't been very dedicated to this site lately, im to get back into the habit of recording everything. but proud to say that whether im on here or not im am constantly aware of what im eating(good or bad).
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