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Riwayat Berat Badan
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27 Juli 2010
signed back up to the gym today...had an awesome work out! im glad to be back in action!
(2 komentar)
26 Juli 2010
okay, i give up on exercising by myself bc i end up just not doing it. im gonna head over to the gym and take up my membership again. i'll have to get over the fact that i hate being sweaty next to a bunch of ppl.
(1 komentar)
24 Juli 2010
okay, day one of quiting smoking. i've turned to playing scratch off tickets and drinking soda to take the edge off. ive almost given up and/or forgotten that i am now a non smoker about 17 times so far today lol. this is rough! i really want this to be the last time i say im quiting smoking. when i make it through today it will be the longest ive lasted any time i've ever quit! lmao how sad, one whole day.
im trying not to turn to food to get me through this, so im heading out to turn in my winning scratch offs and get some more!! may not be good for my pocket but its much better for my health :) c-ya!
(4 komentar)
22 Juli 2010
woot! did awesome with my calories today! waaaay better than i have in quite a while. they're a bit low but ill take it! im not gonna force feed myself. feels super to be in control again!
i bought a jump rope and a resistance band today :) looking forward to having fun with them this weekend.
(2 komentar)
21 Juli 2010
ready to get serious with my food/exercise again...SLACKER! i have a goal to reach and i think ill be a bit disappointed if i dont even get close to it!! ever since i stopped going to the gym bc i hate being there when its so hot n theres so many bodies i havent kept up with my exercise as regularly as i should or as intense as i need to. buying a jump rope tomorrow and gonna push it to the limit! lol. wish i had the space for a mini trampoline. i think id truely enjoy that.
(4 komentar)
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