Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
mamajava
Jurnal
Jurnal mamajava
Profil mamajava
|
Riwayat Berat Badan
31 sampai 35 dari 45
Halaman:
Sebelumnya
...
3
4
5
6
7
8
9
Berikutnya
21 Juli 2012
Scale is up a pound but I'm not going to panic. I'm still in Induction and planning at this point to to 4 extended weeks past the first 2. Starting back on Metformin for PCOS tomorrow and hoping it will help the difficulties I have losing weight. I am going to cut as much cream out as I can, and switching to decaf coffee. Need also to up my protein by adding more meat, and although I don't record my water intake, I know I'm about 3 cups too low. More water should help a lot. Still pumped!!
Tambahkan Komentar
21 Juli 2012
Finished Atkins Induction 2 weeks. I'm thinking my body needs fruit. Badly. Weight Watchers old "Core" program worked extremely well for me, and I'm going back now that I have proven willpower and strength to myself. I love the new Simply Filling plan and I know it works. I'm very excited! Lost 10 pounds in 2 weeks, but did it with doubt in my mind the whole time about whether it was right for me. My family will benefit from this as well. I'm still pumped and even more excited than before!!
(3 komentar)
17 Juli 2012
So this morning I burned my bacon in the oven, but it was Hormel Black Label MAPLE bacon (no carbs!)...so it ended up tasting great regardless. Go figure!
This gets easier everyday. :) Unfortunately, I haven't exercised in the past few days due to the heat. I get migraines that are brought on by heat, so I have to be careful. Tonight I'm hoping to get a mile in after dusk when the sun goes down. Also I finally was able to purchase Chromium Picolinate and 5-HTP as suggested for Atkins diets and other low carbers. I'm already feeling better eating low carb, and I know these have been suggested to me by my doc and by low carb diet followers who swear by them. We'll see what happens!
(1 komentar)
17 Juli 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
121,6 kg
3,6 kg
42,2 kg
100%
Tambahkan Komentar
berat badan stabil
16 Juli 2012
My first week is complete and I lost 8 pounds. Whoot! While I know that is exceptional and definitely not a trend that is likely to continue at such a high rate, it is significant. I feel it helped prove to myself that when I finally find something that works, then it is worth the effort to stick to it. I am so fired up and excited! Even though that's 8 pounds in my first week @ FatSecret, it is 30 pounds TOTAL from when I began on my own before this. I was stuck for a very long time, and the tools here in this site I think are precisely what I needed. I was doing things wrong as I tried to convince myself that I was doing them right. It is sort of painful to realize how much time I wasted lying to myself - but it feels really great to know I'm developing a better communication between my mind and my body. Have a great week and power through!
(7 komentar)
Sejarah Berat Badan mamajava
Lihat Riwayat Lengkap