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mamajava
Bergabung Juli 2012
Pos
45
Mengikuti
16
Pengikut
22
Riwayat Berat Badan

Berat Awal
119,7 kg
Sejauh ini Berkurang: 2,7 kg

Berat badan saat ini
122,5 kg
Capaian: Memperoleh 0,5 kg dalam 1 minggu

Tujuan berat badan
90,3 kg
Sisa: 32,2 kg
I'm a 38 year-old mom of 2. My daughter is 14, and my son is 5. I have been married for 6 years. My diet of choice when I began here at FatSecret was Atkins, and I am a firm believer in that lifestyle. I lost 15 pounds right away through 3 solid weeks of Induction. However, due to some issues I have, my doctor and I decided the Simply Filling plan through Weight Watchers is more what my body needs. I followed it in the past when it was known as "Core", and I was very successful. I feel better and am having equally successful weight loss through this plan. Plus, it's much easier to follow when cooking for my family, and I'm already saving money on groceries.

I received a Lap-Band way back in 2008, which has done nothing to help with my weight loss efforts. In fact, after surgery, things became harder than ever for me. I developed Vascular Reflux in my legs. They are painful to touch, and I experience frequent periods of severe edema in my legs with pitting. My surgeon no longer performs lap-band surgeries on his patients because he is no longer a believer due to the overwhelming lack of success and increasing problems with lap-band patients. Instead of having it taken out, I reduced my restriction by having saline removed, and decided to power-through my weight loss with hardcore focus and determination. So far...so good. :)

Sejarah Berat Badan mamajava


Mengikuti

bethsmom
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
 
fat brat
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
shadowx1110
Terakhir kali menimbang: Kehilangan 1,0 kg dalam 1 minggu Down
 
JMatosky
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up

Buku Masakan mamajava

Kalori: 147kkal | Lemak: 3,05g | Karb: 5,27g | Prot: 24,12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Kalori: 291kkal | Lemak: 20,38g | Karb: 2,49g | Prot: 23,67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
Kalori: 154kkal | Lemak: 1,81g | Karb: 5,38g | Prot: 27,89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
Kalori: 341kkal | Lemak: 14,81g | Karb: 14,69g | Prot: 36,00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
Kalori: 379kkal | Lemak: 6,44g | Karb: 58,03g | Prot: 21,42g
Crab Cakes
Yummy golden brown crab cakes.
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