Jurnal angelheart712

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21 Oktober 2010

This week measurements:
Neck 15"--same (I think I'm doomed to have this turkey neck forever)
Upper Arm 14.5" -.5" in the past 2 wks
Chest 47" -.5" in the past 2 wks
Waist 44.5" No change
Hips 53.5" No change
Thigh 25.5" -.5" in the past 2 wks

Okay. I haven't lost a lot in inches in the past couple of weeks, but I am still feeling better and clothes are getting smaller so that is good. I had slacked off on my exercising and so I better kick it in gear again. I also had been eating icecream in the evenings when I get home from work at 11pm. Not good. I threw out half the container of icecream this morning so that I am not tempted to eat it tonight. I don't need it. When it is in the house it just seems to call my name from the freezer and then some sort of magnet d-r-a-w-s me to it. So I did away with it. YEAH!!!

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20 Oktober 2010

Ooo....I'm so excited! My husband and I have started our own business and have decided to become Amway Independant Business Owners. We just received our first order today! We want to of course try the products for ourself so that we can be believers in them so that we can sell them honestly to others. It would be kind of hard to sell something you've never tried or didn't believe in. Well, I'm sure that there are some people who do, but like I said we want to do it honestly.
Of the products we bought, I chose some health and nutrition supplements by NUTRILITE so help me with my weight loss journey. Beginning in the morning I will start taking 3 products called Slimmetry, Carb Glocker 2 and Glucose Health. They are all natural, plant based, suppose to help curb my appetite, block some carb and help with fat loss as opposed to muscle loss. Of course, this will still be followed with a sensible diet and exercise.
Oh yeah, and we bought these awesome energy drinks from our new business called XS. That is kind of how we got started with this. They are the size of a Red Bull, but there is NO SUGAR & NO CARBS. The energy boost comes from the B12 in them. They are kind of like a 5 Hour Shot, but the size of a Red Bull and taste WAY better than either of those. It comes in 12 flavors and they are so very good.
I've done pretty good on my weight loss journey so far, but let's see if I can kick this into a higher gear with my new business products.

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19 Oktober 2010

Okay, daughter & grandson are moved in. Now today I will try and get my routine back in some sort of order. I have to remember that I started this healthy living journey for me. Like most women I am much better at putting my needs aside and doing everything for everyone else and I come last. But this is something that I need and want to do for myself and for me that means taking time for myself.
I got up this morning and after visiting with my daughter over my first cup of coffee I turned on my Dance and Be Fit program and started doing my exercise. Today was the Merenge. Whew! I couldn't keep up, but I did sweat and get quite a work out (and I had fun too). At one point my daughter asked me if I could watch Ben while she stepped out of the room for a minute. I picked him up and continued dancing around the living room. He loved it. Then she asked if I could help her watch him later today while she did some things around the around the house. I told her "I don't want to sound harsh, but those are some of those single mom things that you are going to have to learn how to do." You can still rearange your room and clean and watch your son at that same time too.
I want to help her, but I do not want to enable her by just doing everything for her. I was a single mom with 2 kids for a long time. You learn to do a lot of things (multi-task) and still care for your children. We want to help her learn she can be independent again. I have let my housework and other activities go for the past week so that that I could be there for her totally. Today I called into work because I am exhausted and I also need to get my housework and laundry done.
Okay....enough venting. Today is going to be a great day!!!! I speak it into existance! My husband and I have started a new business that we are very excited about. We are still learning more about it, but have ordered some of the products last night and are axiously awaiting the arrival of them so that we can try them out!!!!

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16 Oktober 2010

Berat badan:	Sejauh ini Berkurang:	Sisa:	Diet diikuti:
103,8 kg	14,2 kg	36,2 kg	100%

Tambahkan Komentar Kehilangan 6,4 kg dalam 1 minggu

15 Oktober 2010

Berat badan:	Sejauh ini Berkurang:	Sisa:	Diet diikuti:
104,7 kg	13,2 kg	37,1 kg	Cukup Baik

Tambahkan Komentar Kehilangan 0,7 kg dalam 1 minggu

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