Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
Tamplyn
Jurnal
Jurnal Tamplyn
Profil Tamplyn
|
Riwayat Berat Badan
26 sampai 30 dari 153
Halaman:
Sebelumnya
...
2
3
4
5
6
7
8
9
10
...
Berikutnya
02 Juli 2021
... today I am grateful to Anna Jonno FS Meg Dave Shereen Thomas FGS. You inspire me 🔹
Tambahkan Komentar
02 Juli 2021
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
66,2 kg
11,8 kg
0 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,4 kg dalam 1 minggu
01 Juli 2021
... high-school hysterical: “um exercise makes you feel better if you’ve got a nice outfit”.
Dave Asprey: Dude. Oxygen therapy through exercise and boosted circulation feeds the mitochondria that are our cellular powerhouses - they keep me sharp, boost my mood and energy, and power up my performance.
Ergo: don’t provide excuses and shelter for my unhealthy cells. aka overfat. Either you shape up or ship out. Capeesh?
Tambahkan Komentar
30 Juni 2021
... just made a calendar entry for next year 2022 30 June. Reads: I still weigh 65kg with 16% body fat.
Less wriggle room this way 🌬
Tambahkan Komentar
30 Juni 2021
... and even though I am tempted by the promises of the lying thieving suggary carbs in the final 9 yards before the supermarket checkout, I will fear no evil, for my cup runneth over
Tambahkan Komentar
Sejarah Berat Badan Tamplyn
Lihat Riwayat Lengkap