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22 Januari 2010
I have to work out today! I have to work out today! Maybe if I write it I will then do it!! LOL
(1 komentar)
21 Januari 2010
Well, I have started doing Zumba on Tuesday and have had so many parties lately that I am guessing are the reasons for losing 2 lbs. Here I go again!! :)
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04 Januari 2010
Ugghhhhh!! I gained 5 lbs!! Not good!
Ok..time to go EXTREME!! I'm going to do a liquid diet for 2 weeks. Hopefully this will help! I have 2 major events coming up and I need to get these pounds OFF!!
(2 komentar)
21 Desember 2009
This weekend didn't go so well. I was with family and couldn't resist!! Oh well, today is a new day and I'm back on schedule!
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18 Desember 2009
Yesterday was a good day overall. I think I ate a little extra but it wasn't anything bad.
I worked out for 35 mins..speed walking for 15 mins and then 20 mins of Tabata training running on the treadmill. Then, I did about 15 of free weights on my arms.
Today, I will alternate between speed walking and running to try to get my heart rate up again!!
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