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Riwayat Berat Badan
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10 Juli 2016
Really worked at it this week, glad to have lost 2 pounds but hoped for greater, will try again next week, but will be breaking out at least twice due to parties this week.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
90,7 kg
0 kg
13,6 kg
100%
Tambahkan Komentar
Kehilangan 0,9 kg dalam 1 minggu
03 Juli 2016
Very pled with just the 1 lb drop, after all was away for a break out of the country for the week, and drank wine and even ate chips and cake.
here's hopping that next week will be a decent drop
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
91,6 kg
0 kg
14,5 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,5 kg dalam 1 minggu
26 Juni 2016
Ok not as good as I hoped, but heck, did no exercise this week
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
92,1 kg
0 kg
15,0 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,5 kg dalam 1 minggu
19 Juni 2016
YEA, back on track, not too bad a week, just slipped up badly one day.
now to keep it going....... YEA HA HI
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
92,5 kg
0 kg
15,4 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,1 kg dalam 1 minggu
13 Juni 2016
I'm pleased with only gaining 4 lbs, after all ive been parting and celebrating my birthday for the last two weeks,,,,,, but it gotta stop now and back to eating correctly, it will be hard but I can do it just say NO NO NO !
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
93,4 kg
0 kg
16,3 kg
Buruk
Tambahkan Komentar
Memperoleh 0,8 kg dalam 1 minggu
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