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Riwayat Berat Badan
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03 Desember 2009
I need to find balance quickly. I'm back in school and am so exhausted by the end of the day that I just eat any old thing that is quick but not really healthy. And then I am working on paper after paper and not really getting to bed on time so I have a very hard time getting up in the morning and working out. I'm sooo busy at work that I barely eat there and then when I get home i'm starving. Goodness, as much as I really need to just be still for two seconds, I can't, I have too much going on. I just need a break!!!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
98,0 kg
12,2 kg
14,1 kg
Buruk
(2 komentar)
Memperoleh 0,4 kg dalam 1 minggu
10 November 2009
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
96,6 kg
13,6 kg
12,7 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,4 kg dalam 1 minggu
16 Oktober 2009
So we celebrated Boss's day today with lunch buffet at one of my fave's Brasa's Brazilian Steakhouse and cookie cake. Great day and I'm not going to fret over the extra calories, I've been busting my tail getting up to a full workout so I think I can splurge a bit. Toodles.
Tambahkan Komentar
15 Oktober 2009
I'm doing way better than I had been doing all summer. I've lost 2 of the 8 lbs that I gained from the summer time. I hope that I can keep this up religiously and not fall off again.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
98,0 kg
12,2 kg
14,1 kg
Cukup Baik
(1 komentar)
Kehilangan 0,8 kg dalam 1 minggu
07 Oktober 2009
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
98,9 kg
11,3 kg
15,0 kg
Buruk
Tambahkan Komentar
Memperoleh 1,1 kg dalam 1 minggu
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