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01 Agustus 2009
Well, I have been working very hard and have not had the time to worry about watching my calories or eating right until Thursday. I had an anxiety attack and had blood work done. Long story short I need to workout, eat right and stop stressing over work. I am happy to be back and glad my account is still active. Tomorrow will be my first day fully back on this site. I am ready to get back into shape. Thanks, FatSecret
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
76,2 kg
0 kg
0 kg
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Memperoleh 0,1 kg dalam 1 minggu
18 Maret 2009
WELL!!!!!!!!! I have been a very bad girl. I gained 5 pounds in the course of 21 days. McDonald's, Wendy's, Popeyes and Blue Smoke has taken over my life. My weight is almost right back to where I was before. I started working at a new location and could not find the time to eat right. I went to bed late, woke up early. Since I was sleep deprived, all I did was eat.
My treadmill is feeling neglected as well but today I am trying to get back on course. I slept well last night and even ate a little better then the past couple of weeks. I plan on going to Florida in May and although my body isn't toned, I am still satisfied with the way I look, BEAUTIFUL!:-)
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
73,5 kg
1,6 kg
0 kg
Cukup Baik
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Memperoleh 0,8 kg dalam 1 minggu
25 Februari 2009
I think I reached my ideal weight. Last week three people told me I need to slow down on the weight loss. One of them was my mother and as crazy as it may sound I still listen and value her opinion. I am comfortable with my weight but I now have to focus on toning my body. I need to get some magazines that focus on toning the body. Overall I am satisfied with my weight loss.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
71,2 kg
3,9 kg
0 kg
Cukup Baik
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Kehilangan 0,2 kg dalam 1 minggu
18 Februari 2009
I had a wonderful weekend. I ate everything I can put my hands on and drank passion fruit mojitos and lemon drops. I felt a little guilty but it was my anniversary weekend. I only lost half a pound which I can gain that back just by breathing :-) but it's to be expected. Eventhough I was busy I still got on my treadmill everyday of this long weekend. I do not know what I will ever do without my treadmill.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
71,4 kg
3,6 kg
0 kg
Cukup Baik
(1 komentar)
Kehilangan 0,2 kg dalam 1 minggu
10 Februari 2009
Well, I weighed myself this morning and was not surprised that I did not loose any weight. Last weekend I forgot all about Fatsecret. I ate everything that was either too salty or too cheesy but I do not regret it. I feel like everyone should indulge every now and again, I just went over board with the drinking on Friday and Saturday.
I do not usually drink that often but I was so happy the weekend was here. Oh well, I do not intend on loosing too much more weight. My clothes are starting to fit loose and my butt and breast are shrinking. I feel like I am loosing my best assets. :)
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
71,7 kg
3,4 kg
0 kg
Cukup Baik
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