Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
StacieRitz
Jurnal
Jurnal StacieRitz
Profil StacieRitz
|
Riwayat Berat Badan
21 sampai 24 dari 24
Halaman:
Sebelumnya
1
2
3
4
5
04 November 2010
Mini goals are the way to go...so for my first one listed on this site...5lbs by Thanksgiving....i think once I acheive this, it will help motivate me to stay on track during the Holiday weekend!
I am heading to North Carolina for Thanksgiving where their is a full celebration ALL weekend usally 40 - 50 at the house and no less than 5 turkeys on Thanksgiving alone (they typically deep fry at least 3). I am hoping to help myself out by contributing some of my own recipes and preparing some easy healthy snack options...avoid the chili cheese dip and stuffing and I should be OK!
(1 komentar)
03 November 2010
First day using fatsecret. I LOVE how it takes a lot of the frustrating part of writing everything down! I know exactly how many calories I have remaining in the day and that it lets me know my carb - protein - fat ratios!
Tambahkan Komentar
03 November 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
83,9 kg
22,7 kg
18,1 kg
Tidak Berlaku
Tambahkan Komentar
Kehilangan 4,8 kg dalam 1 minggu
01 Oktober 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
106,6 kg
0 kg
40,8 kg
Cukup Baik
Tambahkan Komentar
Sejarah Berat Badan StacieRitz
Lihat Riwayat Lengkap