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Riwayat Berat Badan
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08 Agustus 2019
Slowly but surely. Discouraging at times. The good news in all of this ... I think I'm going to get to lower my dose of T2D medications!!! That's worth it, I get to keep my fingers and toes 🤪😁💪
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
120,2 kg
15,1 kg
43,0 kg
Cukup Baik
Kehilangan 0,6 kg dalam 1 minggu
31 Juli 2019
Corrected: Chicken salad on a bed of romaine garnished with sweet red and yellow peppers. 257 kcal and 21 carb.
31 Juli 2019
Chicken salad on a bed of romaine garnished with sweet red and yellow peppers. 297 kcal & 22 carb
30 Juli 2019
Very easy chicken stirfry with fruited sugar free jello and a dollop of whipped cream. 279 kcal and 36 carb (carbs are actually less as I didn't subtract the fiber.)
30 Juli 2019
Today was a long awaited day. My 1st A1c after seeing a Dietitian. I have been beyond ecstatic to say the least. I was hoping for at least a 6.3 but when my nephrologist said 5.7 my mouth dropped open! I'm so happy today 😁💪
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
120,9 kg
14,3 kg
43,8 kg
Cukup Baik
berat badan stabil
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