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Riwayat Berat Badan
16 sampai 20 dari 67
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22 Februari 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
63,5 kg
2,3 kg
6,8 kg
Tidak Berlaku
Tambahkan Komentar
Kehilangan 7,9 kg dalam 1 minggu
20 Februari 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
65,8 kg
0 kg
9,1 kg
Tidak Berlaku
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Memperoleh 0,3 kg dalam 1 minggu
30 November 2011
I am starting to get the muffin top again and my fat jeans are getting harder to get on so I'm cutting back on the food. I have to fit into one of my dresses for a Christmas party on the 11th. That's only 11 days from now...yikes!
Any suggestions, hints, tips, ideas....I am open to them!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
62,5 kg
3,3 kg
5,8 kg
Buruk
(1 komentar)
Kehilangan 0,2 kg dalam 1 minggu
19 November 2011
Another shitty week. Eating terribly and it's way too cold out to be too physical. Still walking to work and back but that's about all I have been doing. I am so bad at drinking my water on weekends too. I think that makes such a difference.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
62,9 kg
2,9 kg
6,2 kg
Buruk
Tambahkan Komentar
Memperoleh 0,1 kg dalam 1 minggu
14 November 2011
Oh my buddha! What a weekend of food food food. I can't even enter my Sunday. It was my birthday on Friday and some other family members birthdays in the same week so we had everyone over for birthday dinner celebration. And it continued through the whole weekend. Ice cream, cakes, rich foods, too much food, etc. etc. etc.
Time to buckle down and get healthy and stay healthy!
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