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15 Agustus 2011
YUCK, my stomach hurts from all the coughing, and possibly from all the sugar free cough drops. I'm all bloated and gross. And I have to act all happy with my family right after work. Boo. :-(
I just want to go away all alone for a week, get 100% well from this cold/flu, and come back and have my brother still be in town so that I can have an amazing time with him!
Unfortunately... he's here RIGHT NOW and I have to pretend like I'm having fun when really I feel like crap. :-( :-( :-(
(1 komentar)
15 Agustus 2011
I am considering writing a new diet plan for myself. It involves only counting calories for specific foods, and allowing myself to eat other foods to satisfaction. It will be kind of like the Weight Watchers Core/Simply Filling Technique, which worked really well for me.
It's just something that I'm considering, just to help get myself further out of this rut.
I will let all of you know the details if I decide to go for it!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
67,4 kg
8,2 kg
3,9 kg
Cukup Baik
(1 komentar)
Kehilangan 0,2 kg dalam 1 minggu
12 Agustus 2011
Last night I ate an entire Amy's pizza and a bowl of chips, and was still under my calorie deficit!!! YAY!!!!!!!!!!!!!!!!!
I am pretty sure it is because I was so sick and miserable all day yesterday that I ate so little and had lots of calories available for dinner and evening snack. :-)
Today I'm still not feeling well, unfortunately. And my appetite is still not great.
How did I eat all of that last night without much of an appetite, you ask?
Why, my brother is in town, and for whatever reason... we tend to overeat whenever we are around each other! It's insane. I did make sure to track my food before I ate it (on MFP, not on here, sorry) so that was progress compared to his last trip here.
(4 komentar)
11 Agustus 2011
I'm feeling a little bit better today! Stupid cold. I can't wait to feel well enough to exercise again! I'm going to try to do a little biking tonight.
(1 komentar)
10 Agustus 2011
I'm sick today. Nothing tastes good. Bleh.
Having a cold in the summer is terrible. :-(
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