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Riwayat Berat Badan
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11 Desember 2015
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
90,6 kg
22,4 kg
11,6 kg
100%
Tambahkan Komentar
berat badan stabil
08 Desember 2015
2000 kcal a day seems to work for now,
still laughing about some of the choices the diet makes, i cannot imagine anyone truly eating this themselves...
looks like they took a normal diet and have the computer automatically adjust it for th calories needed...
i wonder how i can get my hands on an ingredients-list...
i can write a better program that does just that (*lol*)
maybe sell it to fatsecret so they can have an extra feature for their users ... the "give me a random diet for x calories" - button
lol
maud.
(1 komentar)
08 Desember 2015
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
90,6 kg
22,4 kg
11,6 kg
100%
(1 komentar)
Kehilangan 3,5 kg dalam 1 minggu
06 Desember 2015
Thank you all my friends,
Im back, as you all would probably have expected... Armed with a new diet plan that starts from scratch...
2000 kcal each day, ridicuous amount of carbs, unbalanced and not appropriate to my work out scedule but with a weekly review , weigh-in and tweek.
Also a work-out scedule each day perfectly aligned with my desire to cycle 2000km in juli.
I will follow the plan to the letter and see where it gets me.
If you want something you never had, you got to do things you never did!
thanks again for all the support, and im back in the game.
love maud.
(1 komentar)
06 Desember 2015
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
91,6 kg
21,4 kg
12,6 kg
100%
(2 komentar)
Kehilangan 3,2 kg dalam 1 minggu
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