Daftar  |  Masuk

Jurnal confusedangel

96 sampai 100 dari 245
Halaman:   Sebelumnya  ...   16   17   18   19   20   21   22   23   24 ...  Berikutnya

12 Agustus 2010

12 Agustus 2010

You lost 0.6 lb (0.3 %) since you last weighed in on Monday 09 Aug 10.
At that rate it will take you about 16 months to get to your goal weight.

You know, some times I weigh in and it tells me it'll take 2 or 3 years. Sometimes, I weigh in and it tells me it'll take 4 more months. The fact is, this is a forever kind of thing. My "goal" weight was an arbitrarily picked number based on the recommended weight for my height, having nothing at all to do with my build - because graphs are arbitrary in this world. But I remember all of the times I started "diets", only to forget..or to get off track and quit... or to get bored... or whatever happened. And I think, if when I was 16 and had full access to my schools gym - we had personal health as a gym class option, and i'm not coordinated so I chose that instead of "team sports"...- that would have been 12 years ago... I'd have been done! So 16 more months, or 4 more years, or 10 more years... whatever it takes... doesn't really seem like much to me at this point. I've got the rest of my life to live in this body. So I've got the rest of my life to improve it. =)

Just rambling thoughts.

Yoga is REALLY changing things appearance-wise. I'm now 1.1 pounds away from posting my "50 pounds lost" picture (it's been a long time in the making)... and I'm excited!

11 Agustus 2010

09 Agustus 2010

Gotta say it. Ordered "In Defense of Food" online using my Barnes & Nobles membership card because it's always sold out in the store. not only did I get free shipping, 20% online discount, and another 10% coupon for a code I found online... making the entire price 9 dollars.... but i hit "order" at 4:30 yesterday. before midnight, i received a "your order is ready to ship" email, and before I woke up (at 7) this morning, I received a "your order has been shipped" email. that's friggin FAST.

ups usually gets here around 4 pm, give or take..so if it made it on the truck today, i should be able to start reading it tonight! if not, tomorrow! either way, thats FAST. quick quick. =).

bob harper dvds taht supposedly shipped 4 days ago..still haven't been scanned in the mailstream. so no new workout today it appears like. they're coming from New York... i coulda driven there, had a 3 day weekend, and been back by now! =)

08 Agustus 2010

Bodybugg... 2 weeks later.

I finally got to check what I wanted to check, to give me an idea of accuracy. As the bodybugg only allows you to "offically" weigh in once a week, but you can change your weight daily - which restarts the measurement period, which i did NOT know for the first week - i finally got to record my first weigh in, and then compare my food log/calorie burn deficit to my weight loss. (One of the cool things about the bodybugg website - and there are very few - is that it WILL show you a comparison, based on your weight loss..of what you said you ate verses the amount of calorie deficit SHOULD have resulted in that weight loss..). This was the best way I could figure of checking accuracy, as I use a food scale down to the gram, and a measuring cup that goes down to a fraction of an ounce, for EVERYTHING i eat. And, amazingly, my "deficit" amounts between my manual logging and their estimations were within 100 calories of each other for the entire week.

So, despite my constant battle with its inadequacies (and to be honest, if i didn't use fatsecret as a food journal i wouldn't realize how frigging annoying their lack of food/nutrients/options really is) - the damned thing is ACCURATE as hell.

Plus, the scale has finally started moving downward again! Yay!


Sejarah Berat Badan confusedangel


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.