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Riwayat Berat Badan
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03 April 2016
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
112,9 kg
18,6 kg
0 kg
Cukup Baik
(7 komentar)
berat badan stabil
02 April 2016
Well, I ended up going over my calories yesterday. In my defense, how often do we usually eat out twice in a day?!
I got a plain hotdog while we were there but ended up sharing some of my mom's popcorn and had water instead of diet soda (I haven't subbed soda for diet soda since I started low sugar) and I think all things considered, I did decently well. This is the first time in a long time that I went over calories by more than a little bit but oh well. The PBR only comes once a year! Mom is bringing home dinner (We only get Panda Express on months mom and Audrey go to their writing group in Springfield) but I am determined to stay within my calories today
(3 komentar)
01 April 2016
Oh barn chores, you work so well.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
112,9 kg
18,6 kg
0 kg
Cukup Baik
(2 komentar)
Kehilangan 3,2 kg dalam 1 minggu
31 Maret 2016
So for the longest time I've thought I carried a lot of fat around my hips since they're so wide and I carry a lot of weight in my belly and thighs. I was feeling for my bones and my hips bones are /right there/ as well as my waist. I have a slightly narrower chest but apparently I just have a wider bone structure than my mom and sisters who are very narrow built. This changes about how much I want to weigh in the end I think 150-165 would make me happy, but I want to get there before I decide. It will take some more guessing based on my suggested weight etc when I get there. I think 135-145 would be too skinny for me though
(2 komentar)
31 Maret 2016
This weekend is going to be tough! We're eating out twice tomorrow be cause of the PBR and again Saturday night. In other news, I'm about a third of the way to my final goal!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
113,4 kg
18,1 kg
0 kg
Cukup Baik
(8 komentar)
Kehilangan 1,1 kg dalam 1 minggu
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