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Riwayat Berat Badan
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17 Maret 2016
Tomorrow is our biweekly eating out day. Since my sister's riding instructor is very pregnant I have been getting the chance to do a lot more chores, like sweeping out the alleyway, watering horses, grooming horses and I think I'll try to fix the hay back off to the side and maybe clean some stalls if she has someone of the horses turned out. That sure burns the calories.
(13 komentar)
16 Maret 2016
After bouncing around within 256-257 for almost a week I'm down three pounds exactly overnight! I had a couple of days with higher sugar than I would like, but still below 25g because I tested and had low blood sugar but I picked the berries over higher sugar fruits and think I did well.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
114,8 kg
16,8 kg
0 kg
Cukup Baik
(2 komentar)
Kehilangan 1,4 kg dalam 1 minggu
14 Maret 2016
Apologies for my inactivity in the last week. We have been very busy and my weight has been fluctuating within 0.8lb so I haven't bothered recording anything. I did very well at my great grandma's birthday party potluck the other day, though I caved while I was making the cake and had a small piece of uniced cake top. Oops. My excuse is that I've had low blood sugar for a few days and even after that bit of cake it was still kind of low. Anyway, I had sugar free ice cream for my dessert that day.
Also, I've gotten some very good news! I got a message from my girlfriend and she will be home in about two weeks! I'm very worried because she said she injured her leg but she also said, instead of her coming to see me, first she wants to buy me a ticket so I can go to see her (she knows I just spent all of my savings moving) and when she is back we are going to discuss if I will visit her at her home (if her parents approve since she still lives with them between stints with the Navy) or if I will go to see her while she is doing the next step of her education. One way or another, I will be getting to see her! This motivates me even more because I want her to see me at my best, though she has said she thinks I'm beautiful no matter what. I am a very happy queen this evening.
(3 komentar)
12 Maret 2016
I've gone up nearly a pound in the last two days despite low calories and good exercise. Oh well.
(3 komentar)
11 Maret 2016
Well then! I planned to have a low sugar day today and try to stay between 5-10grams for the days but my glucometer said differently. I had low blood sugar, even after eating this morning. My sisters were going to have smoothies for lunch so mom made me a half serving strawberry smoothie (since strawberries were on the list of fruits that don't spike blood sugar). So my my sugars aren't totally accurate for the day considering I only had the strawberries and not mango, pineapple and peach and the yogurt container had a different amount if sugars than what showed up in the app. We did some figuring and think my actual sugars are closer to 13 for the day, not 18.
All things considered, this a smoothie is /amazing/.
(4 komentar)
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