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Riwayat Berat Badan
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12 Februari 2021
Ate BIG last night, even ate all the mashed potatoes which I never eat, they just really hit the spot. Maybe it's because it's so cold...comfort food? Anyhoo, I expected to jump up 5 lbs so this feels like a win.
Now about these decorated sugar cookies that are coming my way tomorrow...I WILL give some to the grandsons and freeze some. I WILL have ONE. I WILL savor it and take small bites. I WILL know that I've fit it into my day and don't have anything to feel guilty about.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
66,2 kg
58,5 kg
4,4 kg
Cukup Baik
(4 komentar)
Memperoleh 1,9 kg dalam 1 minggu
11 Februari 2021
Going out for a V-day supper with hubby tonight. I want to try lobster thermidor and it comes with some kind of mashed potatoes and asparagus. Not sure how to even log it. Will probably be up tomorrow...
(4 komentar)
11 Februari 2021
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
66,0 kg
58,8 kg
4,1 kg
Cukup Baik
(1 komentar)
berat badan stabil
10 Februari 2021
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
66,0 kg
58,8 kg
4,1 kg
Cukup Baik
Tambahkan Komentar
berat badan stabil
09 Februari 2021
Hanging in there...
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
66,0 kg
58,8 kg
4,1 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,9 kg dalam 1 minggu
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