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Riwayat Berat Badan
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26 Januari 2021
Hmmm, overate my calories again yesterday but still the same weight. I am supposed to be losing but kinda interested in how much I can eat to maintain...Will get back to work now 😉
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
66,7 kg
58,1 kg
4,8 kg
Cukup Baik
Tambahkan Komentar
berat badan stabil
25 Januari 2021
Looks like I dodged the gain I expected from overeating a couple days ago. Went out and shoveled snow yesterday, must have helped. Waiting on 9+ inches to fall today but will use the snow blower. That's still a workout lugging it around. Have I ever mentioned I hate the snow and cold and winter?!?!🌞
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
66,7 kg
58,1 kg
4,8 kg
Cukup Baik
Tambahkan Komentar
berat badan stabil
24 Januari 2021
BIG calorie day yesterday, will probably see a rebound tomorrow. Will try to drink water.
On a side note....Oldest grandson turns 13 today. How is it possible he's almost as tall as me? Love him sooooo much 💗
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
66,7 kg
58,1 kg
4,8 kg
Cukup Baik
(14 komentar)
berat badan stabil
23 Januari 2021
Something going on with my throat, Dr has me on antibiotics. I feel fine but hurts to swallow. I was STARVING last night but couldn't decide on anything to eat so I went to bed...
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
66,7 kg
58,1 kg
4,8 kg
Cukup Baik
(4 komentar)
Kehilangan 4,4 kg dalam 1 minggu
22 Januari 2021
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
67,3 kg
57,4 kg
5,4 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,6 kg dalam 1 minggu
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