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Riwayat Berat Badan
51 sampai 55 dari 55
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19 Juni 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
59,0 kg
0 kg
6,8 kg
Tidak Berlaku
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29 November 2010
After being sick for nearly two weeks, I am down to 119. Now if I can just start back up with the exercise and keep it off, I will be very happy!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
54,0 kg
2,7 kg
1,8 kg
Tidak Berlaku
Tambahkan Komentar
Kehilangan 0,2 kg dalam 1 minggu
16 September 2010
Today I am in a complete funk. I had the intention of working out this morning, having a healthy breakfast and starting my day off right...yeah, I hit snooze a few hundred times instead. Probably too much info for some, but I googled "depression after period" and found that:
1 - there are others that suffer from this
2 - it is most likely hormones
3 - that I should talk to my doctor
Hopefully I will feel better soon and will try to start again with the exercise thing. I have GOT to find something that motivates me to do this.
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06 September 2010
I completely blew my diet of eating healthy today with lunch at Five Guys. Stress got the better of me. Hey at least I didn't get the chocolate shake I wanted too. Ah well, the best I can do is lots of cardio tonight after work and try to do better. (It was so good though!)
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
55,8 kg
0,9 kg
3,6 kg
Tidak Berlaku
(1 komentar)
Kehilangan 3,2 kg dalam 1 minggu
04 September 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
56,7 kg
0 kg
4,5 kg
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