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Riwayat Berat Badan
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Berikutnya
29 Januari 2018
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
93,9 kg
0 kg
19,1 kg
Tidak Berlaku
Tambahkan Komentar
29 Januari 2018
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
93,9 kg
0 kg
19,1 kg
Tidak Berlaku
Tambahkan Komentar
16 Januari 2017
Today is my B-day! Had seconds on a Chinese buffet, and then strawberry cake and ice cream. Needless to say, I am stuffed...so so glad all the holiday hoopla and my birthday are finally over...except...for my son's birthday in 2 weeks, my daughter's birthday 6 days later, my anniversary next month. And then my 3rd child's b-day mid March...gotta get a grip on all this "special occasion" eating.
(14 komentar)
08 Januari 2017
New Year, New attitude...well, ummm, no not really...been snacking alot since the holidays...I think I've worked maybe 5 days over the past 3 weeks?! I think hanging around the house all this time has made me prone to snacking?! Thinking about taking an appetite suppressant like saffron to decrease my snacking mishaps, and get myself back on track! I can remember prior to Thanksgiving I didnt even think about snacking after my 1 meal a day. Still fasting from 8 at night till noon the next day. And my system has adjusted quite well to that. I'm just starting to snack a couple hours after my meal here lately. I had a delicious steak omelette with cream cheese pancakes and the Walden Farms zero everything syrup...its a little after 4 and I havent snacked (yet)...crossing fingers...
Tambahkan Komentar
27 Desember 2016
Oh my Lord...up 6 pounds!!! Bleeping Xmas!!! Bah humbug!!! expletive, expletive, expletive...Did straight keto for today! Better make that for tomorrow, the next day, and the day after that...
(3 komentar)
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