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24 Februari 2014
36/84 til eval
Hi everyone, today is the first day I am back online since Feb 10th. I appreciate your kind words regarding my nephew's passing. He had a beautiful burial.
I'm doing the best I can, using positive goals to deal w the sadness. I am generally a very positive person. This has been a tough one. Loss, family dynamics, sorrow for my brother and sister in law.
I started the p90x physical program two days ago. I seriously can't do most of the exercises on a few of the disks but I'm going through the motions, not giving up. The physical movement is very positive on my psyche.
My husband took 4 views of me while in a specific gym outfit. You take a new set 30days,60days, 90 days.
I figure even going through the motions, my body is sorer than sore, so something is working! I can't jump. Maybe I'll be able to after 3 months time.
My weight fluctuated during our time of severe grief. It's ok. I did weigh myself this morning and it ends up I only gained a 2 ounces.
I'll try my best, and forget the rest! That's the p90x motto. I'll stick w that.
To our svelte success!
Leslie
Tambahkan Komentar
10 Februari 2014
22/108 til eval
Haven't been recording or on in a few days. Trying to get my head back into the game: losing weight.
My brother's son, who died suddenly last week, is STILL not here. Our family is going through torture, not able to have closure. Been at my brother's daily. Between the Celiac's, food allergies, there hasn't been the best choices. I'm eating chocolate again.
Food can be a comfort for stress and grief. I'm not being too hard on myself, yet I don't want to sabotage my goals.
I hope and pray, my nephew comes home, we pray and have his final burial.
This is extremely sad, and frustrating to say the least. The Navy keeps saying a different day for his arrival. I can't even imagine his parents great pain and sorrow.
It's very hard not to be consumed with grief.
Leslie
(18 komentar)
06 Februari 2014
18/112 til eval
I've fluctuated a bit w my weight, but will not record for about a week. I haven't been on or had a chance to read comments.
My brother, Jerry, in spite of our tragedy of my nephew's passing, remembered to bring the P90X and teased me I need to say it correctly. Apparently, it is not PX90. Not sure when I'll start it. There is a video that explains the parts/equipment you need so I'll check that out.
I've been eating at my brother's Jeffrey's. Been staying there everyday offering support where I can.
I can make better choices of what I eat. Friends and family have been very supportive and have brought over a ton of food. A lot of salads, and a lot of pastas. I'll try to gravitate to the salads.
That's it. We are all grieving tremendously. Matt's body is not home yet, he was in the Navy. I pray for all, his parents get some closure soon. It's been a very difficult week.
To our svelte success.
Leslie
Tambahkan Komentar
04 Februari 2014
16/114 til eval
We had a sudden, tragic death in our family. My brother's only son. He was 23. Spent most of afternoon at his home among many grief stricken family members. Today I'm making food for their home. Many friends and family will be there all week. Matthew was in the Navy. His body will be shipped sometime this week. Tragic.
I'll watch as I can, but not a priority. Life is short. Embrace it as you can.
Leslie
(4 komentar)
03 Februari 2014
15/115 til eval
I got to say it's a good thing ( in a sense) I'm celiac. It really deters the urge to cheat. Superbowl party had nothing in the way of gluten- free sweets, so that saved me. Did drink some diet soda. Oh well.
P90X (or whatever it's called) is in route.
Need to go grocery shopping. Tan and exercise. There is a mix up w my boys school sch so I'm just now getting organized.
I'm reluctant on counting net carbs. I know I've been told how easy it is. Sometimes my brain can only compute so much.
Took my measurements today.
That's it!
To our svelte success!
Leslie
(1 komentar)
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