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03 April 2019
Back again. Been trying to do some self seeking. Also, I Got up at 5am today and headed straight for the gym. Only walked on the treadmill for 30 minutes with a 3.5 mph speed. I’m trying to get my feet wet. I would like to get up at 5am 5 days a week and go to the gym. Today was my first day at the gym. I would like to be able to run on the treadmill. I just don’t feel steady enough yet. But , maybe tomorrow it will happen. Not weighing in today. But maybe tomorrow. Pretty sure I’ll still be at the same weight I’ve been, since I haven’t been dieting or working out recently. Now I’m going to get ready for work. Have a great day everyone !
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07 Maret 2019
Skipped breakfast. Just made chicken Caesar salad. Might be too much dressing
(2 komentar)
07 Maret 2019
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01 Maret 2019
Not really sure what’s happening at this point lol. But I’m going to have to start over my 2.5 pound a week goal
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
94,1 kg
11,6 kg
23,8 kg
Cukup Baik
(2 komentar)
Memperoleh 1,9 kg dalam 1 minggu
25 Februari 2019
Do you guys weigh yourself naked? Just wondering...
(59 komentar)
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