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tiamatj
Bergabung November 2007
Pos
22
Mengikuti
5
Pengikut
6
Riwayat Berat Badan

Berat Awal
138,3 kg
Sejauh ini Berkurang: 4,1 kg

Berat badan saat ini
134,3 kg
Capaian: Memperoleh 0,2 kg dalam 1 minggu

Tujuan berat badan
90,3 kg
Sisa: 44,0 kg
I am a 53 year old grandmother, I am currently raising 2 of my grandchildren ages 14 and 12 I am happily married, now going on 29 years together. I have had type 2 diabetes for over the last 30 years The Atkins diet has been the first weight loss, lifestyle change that has really worked for me. Now if I could only reduce some of the stress in my life it would be fantastic lol. I love to laugh and joke and I believe in the power of humor. I play the guitar (not well) but I enjoy playing it anyway. Water aerobics is my favorite exercise, I don't worry about what I look like in a suit because, it makes me feel good to participate
I am willing to experiment with new ideas, foods, theories because I like to try new things. Being in my 50's is like getting to start the second half of life Except for the changes in my body, I feel quite young and alive, most of the time.

Sejarah Berat Badan tiamatj


Mengikuti

model
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
 
Arnica
Terakhir kali menimbang: Kehilangan 0,9 kg dalam 1 minggu Down
doctorpatg
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
 
Seabird
Terakhir kali menimbang: Memperoleh 0,3 kg dalam 1 minggu Up

Buku Masakan tiamatj

Kalori: 263kkal | Lemak: 14,03g | Karb: 20,70g | Prot: 18,22g
Walnut Streusel Muffins
These muffins are incredible, but best warmed before eating.
Kalori: 300kkal | Lemak: 27,99g | Karb: 8,64g | Prot: 5,98g
Ice Box Cheesecake
A no bake cheesecake with yummy nut crust.
Kalori: 396kkal | Lemak: 35,48g | Karb: 3,48g | Prot: 15,39g
Cheese Omelet
A cheese tease omelet.
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