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sunny77
Bergabung Mei 2010
Pos
29
Mengikuti
19
Pengikut
20
Riwayat Berat Badan

Berat Awal
72,6 kg
Sejauh ini Berkurang: 1,7 kg

Berat badan saat ini
70,9 kg
Capaian: Memperoleh 0,5 kg dalam 1 minggu

Tujuan berat badan
59,0 kg
Sisa: 11,9 kg
I have always battled weight. As a kid, I was the "fat one". Finally, at 14 my mom and I joined Weight Watchers and I lost 50 lbs, it was the first time someone told me about portions and how to split up what I ate (4 breads, 2 fats, etc...) I also started exercising and loved it. However, even with exercise, I have let myself slip.
My fiance is a chef and when he cooks for us, he cooks huge portions. He is also 6'5 and about 120 lbs heavier than me, but when he cooks I always want as much as he is having.
I am getting married in October and would love to look my best on my wedding day and feel comfortable in my own body.

Sejarah Berat Badan sunny77


Mengikuti

jessabridge4444
Terakhir kali menimbang: Kehilangan 1,1 kg dalam 1 minggu Down
 
wannabeskinnyminnie
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
nicyndi
Terakhir kali menimbang: Kehilangan 0,0 kg dalam 1 minggu Down
 
kjoiner
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down

Buku Masakan sunny77

Kalori: 242kkal | Lemak: 18,66g | Karb: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru sunny77


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