stillmanart - Anggota

stillmanart

Bergabung Oktober 2008

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

53,5 kg

Sejauh ini Berkurang: 0,9 kg

Berat badan saat ini

54,4 kg
Capaian: berat badan stabil

Tujuan berat badan

51,7 kg

Sisa: 2,7 kg

Ikuti

What part of my bio is significant to other dieters? I'm thinking.
I'm afraid to share here.

Sejarah Berat Badan stillmanart

	pipkit1
	Terakhir kali menimbang: Kehilangan 0,3 kg dalam 1 minggu

	kitwainer
	Terakhir kali menimbang: Kehilangan 0,4 kg dalam 1 minggu

Kalori: 257kkal | Lemak: 13,89g | Karb: 18,69g | Prot: 13,48g

Sensational quinoa with spinach, red onion, kalamata olives, fat free feta, roasted tomatoes and tofu.

Kalori: 224kkal | Lemak: 6,02g | Karb: 40,23g | Prot: 5,49g

These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.

Kalori: 51kkal | Lemak: 0,19g | Karb: 6,96g | Prot: 5,93g

Fresh greens steamed in chicken broth with crumbled jerky and garlic cloves makes a low carb and low fat dish with plenty of fiber and Vitamin A.

Kalori: 213kkal | Lemak: 8,35g | Karb: 8,25g | Prot: 25,70g

Purist cooking

Kalori: 363kkal | Lemak: 5,51g | Karb: 62,62g | Prot: 16,83g

A family favorite and healthy way to add oatmeal to your diet.

Lihat Buku Masakan Lengkap

	Diet Soda
	Dark Chocolate Miniatures
	All American Classic Meatless Burgers
	Pekerjaan Rumah Tangga
	Duduk
	Kerjaan Kantoran (Dibalik Meja)