rabcatlove888 - Anggota

rabcatlove888

Bergabung Juli 2007

Pos

171

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

99,3 kg

Sejauh ini Berkurang: 19,1 kg

Berat badan saat ini

80,2 kg
Capaian: Kehilangan 0,3 kg dalam 1 minggu

Tujuan berat badan

72,6 kg

Sisa: 7,6 kg

Ikuti

My name is Michelle and I am 32 yrs. old. I gave birth in 2012 and 2014 and looking to get back into shape! I lost a good amount of weight after the first one, but have some work to do this time around! I want to be a healthy mom for my beautiful boys. :)

Sejarah Berat Badan rabcatlove888

Lihat Riwayat Lengkap

Mengikuti

	thecoach
	Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu

	Tulipgirl6
	Terakhir kali menimbang: Kehilangan 0,4 kg dalam 1 minggu

	information
	Terakhir kali menimbang: Kehilangan 5,4 kg dalam 1 minggu

	kaylani13
	Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu

Lihat Semua

Buku Masakan rabcatlove888

Kalori: 238kkal | Lemak: 15,09g | Karb: 6,82g | Prot: 18,63g

Garlic Shrimp with Tomatoes & Basil

A simple and healthy dish for shrimp lovers.

Kalori: 265kkal | Lemak: 8,87g | Karb: 16,84g | Prot: 30,33g

Chicken Gumbo

A quick and easy warm chicken dinner with a kick of Cajun.

Kalori: 130kkal | Lemak: 8,70g | Karb: 9,05g | Prot: 3,86g

Mock Cheesecake

Great substitute for real cheesecake for South Beach dieters.

Kalori: 294kkal | Lemak: 13,86g | Karb: 2,07g | Prot: 38,00g

Mustard Crusted Steak

With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.

Kalori: 70kkal | Lemak: 5,09g | Karb: 6,16g | Prot: 0,78g

Sugar Free Coleslaw

A South Beach style summer favorite without the added sugar. Just as good as the stuff from the deli.

Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru rabcatlove888

	1% Cottage Cheese
	Lowfat Chocolate Milk
	Pistachios (Package)
	Berjalan (Sedang) - 5 km/jam
	Kerjaan Kantoran (Dibalik Meja)
	Pekerjaan Rumah Tangga

Lihat Kalender Diet