Daftar  |  Masuk
pdonathan
Bergabung September 2012
Pos
43
Mengikuti
0
Pengikut
1
Riwayat Berat Badan

Berat Awal
88,9 kg
Sejauh ini Berkurang: 29,9 kg

Berat badan saat ini
59,0 kg
Capaian: Kehilangan 0,2 kg dalam 1 minggu

Tujuan berat badan
65,8 kg
Sisa: 6,8 kg
I am 63 years old. I have been married for 44 years. I have two children, son David, and daughter Shannon. I have 7 grandchildren that are my life. I love to attend their ballgames and dance receitals and the 4 younger ones and I vacation together each summer. We have a blast. Last summer they got me to zipline. So much fun. This year, I want to be skinny zipline granny. I love life and am ready to celebrate every day. I'm also a 12 year year breast cancer survivor.

Sejarah Berat Badan pdonathan

Buku Masakan pdonathan

Kalori: 270kkal | Lemak: 21,88g | Karb: 1,79g | Prot: 14,60g
Sausage Frittata
A tasty hot sausage frittata, perfect for any time of the day.
Kalori: 321kkal | Lemak: 22,46g | Karb: 5,20g | Prot: 23,37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
Kalori: 115kkal | Lemak: 5,50g | Karb: 1,15g | Prot: 14,24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Kalori: 174kkal | Lemak: 6,58g | Karb: 6,08g | Prot: 22,38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
Kalori: 145kkal | Lemak: 12,65g | Karb: 5,21g | Prot: 5,17g
Ginger Almonds
Slightly toasted almonds with a savory flavor.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru pdonathan


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.