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onelovejenn
Bergabung Juli 2010
Pos
55
Mengikuti
9
Pengikut
14
Riwayat Berat Badan

Berat Awal
109,3 kg
Sejauh ini Berkurang: 1,0 kg

Berat badan saat ini
110,3 kg
Capaian: Kehilangan 0,4 kg dalam 1 minggu

Tujuan berat badan
77,1 kg
Sisa: 33,2 kg
Hi! My name is Jenn and where do I start? I'm 49 and I'm a professional dieter, went on my first diet (Scarsdale diet) when I was 13 and have been gaining and losing ever since. I am a diabetic and I have high blood pressure. I lost a great deal of weight a few years back on Atkins, but just gained it all back. . .then a couple years later I tried Weight Watchers and lost 65 lbs and gained it all back. . . flash forward to today. . . Giving keto a shot. . . . I now have 85lbs to lose and I need it to be once and for all. It's true what they say, it's a lifestyle change, if you go back to your old ways of eating after you lose, you will gain it back.



Sejarah Berat Badan onelovejenn


Mengikuti

Frosty Heimdall
(hanya terlihat oleh pengikut)
 
Share Bare
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
PSWood2004
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up
 
Melkiah
Terakhir kali menimbang: Tidak tersedia Up

Buku Masakan onelovejenn

Kalori: 140kkal | Lemak: 11,50g | Karb: 1,83g | Prot: 5,00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
Kalori: 171kkal | Lemak: 12,76g | Karb: 4,56g | Prot: 8,13g
Spinach, Bacon & Onion Crustless Pan Quiche
Delicious without the carb filled crust.
Kalori: 322kkal | Lemak: 25,23g | Karb: 3,76g | Prot: 15,14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
Kalori: 369kkal | Lemak: 33,29g | Karb: 4,51g | Prot: 9,00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
Kalori: 115kkal | Lemak: 5,50g | Karb: 1,15g | Prot: 14,24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
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