nbuckton - Anggota

nbuckton

Bergabung Oktober 2007

Pos

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Pengikut

Riwayat Berat Badan

Berat Awal

66,7 kg

Sejauh ini Berkurang: 1,1 kg

Berat badan saat ini

67,8 kg
Capaian: Kehilangan 0,1 kg dalam 1 minggu

Tujuan berat badan

62,6 kg

Sisa: 5,2 kg

Ikuti

I'm 29 yrs old, married, mother of 3. I live in Canada and have been on WW 2 times, the first time I lost all my pregnancy weight and then I got pregnant again and after having my DD I went on it again but it just didn't work the same, so now I'm on SB and love it!

Sejarah Berat Badan nbuckton

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Mengikuti

	information
	Terakhir kali menimbang: Kehilangan 5,4 kg dalam 1 minggu

	veggies yuk
	Terakhir kali menimbang: Kehilangan 0,6 kg dalam 1 minggu

	littlah
	Terakhir kali menimbang: Memperoleh 0,5 kg dalam 1 minggu

Buku Masakan nbuckton

Kalori: 184kkal | Lemak: 4,05g | Karb: 25,75g | Prot: 11,80g

Turkey Sausage & Vegetable Soup

A nice, one pot meal you can throw in the crock for 10 - 12 hours and eat for days or freeze for later.

Kalori: 315kkal | Lemak: 28,27g | Karb: 4,72g | Prot: 11,25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

Kalori: 93kkal | Lemak: 8,74g | Karb: 1,51g | Prot: 2,62g

Bacon and Cheese Stuffed Mushrooms

These delicious stuffed mushrooms are also great refrigerated or reheated.

Kalori: 325kkal | Lemak: 9,52g | Karb: 34,16g | Prot: 26,82g

Italian Sausage Soup

This recipe is also known in our house as super soup and is South Beach friendly.

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Makanan & Latian Terbaru nbuckton

	lf roasted turkey breast
	low sodium 1 shot v8
	Sugar Free Jello
	Berjalan (Sedang) - 5 km/jam

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