Jenis makanan:
Sup
Hidangan Utama
Lauk Pauk
Penilaian:
Nilai Rata-rata Anggota FatSecret
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A nice, one pot meal you can throw in the crock for 10 - 12 hours and eat for days or freeze for later.
Bahan-bahan
Cara memasak
- Slice the turkey kielbasa (or polish sausage) cross-ways, to may 1/4" oblong pieces. Brown each side in fry pan.
- Brown the turkey sausage, in pan, remove grease, if any.
- Add the meat, green beans, corn (optional), carrots, celery, onion, chicken stock, spices, Worcestershire sauce, and a dash of liquid smoke, (except for fresh cilantro, to be added before serving), and fill crock with water.
- Cook on low for about 10 hours, add seasonings to taste.
- Note: you can add other vegetables and have fun with it!
113 anggota telah menambahkan resep ini ke buku masak mereka
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Very nice soup and it DOES make a lot. Didn't change much, just used lower fat Kielbasa and Sausage. Recipe didn't mention the rice. I didn't have time to use the Crock Pot so put it in a pot on the stove and it was just fine. I approximated I had servings at 1 cup. My calories and other nutrition were also lower. Used white rice, not a fan of brown rice.
01 Agu 10 oleh anggota: The Next Number
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Sorry, didn't realize there was a request for a serving size here. Yes, I have a large crock. I'd say a serving size is 1 to 1.5 cups. Yes, this is a great weekend fix and then freeze into a "family size" meal and individual meals for easy lunches later! Feel free to message me. :)
01 Mei 10 oleh anggota: bullytrouble
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really good, lots of soup, but 24 servings....wonder what size each serving is. I ended up using my electric roaster as my crock pot was too small.
03 Sep 09 oleh anggota: Cathryn57
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this makes the biggest pot of soup. it will last you all week and it's really filling for when you have those "hungry" days.
24 Feb 09 oleh anggota: girlcourt
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Just wanted to say thank you! Made it yeserday and it was very yum! (O:
21 Apr 08 oleh anggota: KazinVegas
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oh my gosh this sounds so stinkin good, i think i'll make it tomorrow while watching the game!
19 Jan 08 oleh anggota: navychickmbl
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Sounds terrific! Can't wait to try it!!!!
04 Des 07 oleh anggota: Star541
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Sup
Hidangan Utama
Lauk Pauk
Resep Terbaru
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Bagi yang sedang diet keto.
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Minuman sehat dari buah dan sayuran.
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Sarapan panggang sederhana dan cepat.
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Sarapan cepat dan enak.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 184kalori dalam 1 porsi Turkey Sausage & Vegetable Soup.
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Rincian Kalori: 20% lemak, 55% karb, 25% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
769 kj
184 kkal
Lemak
4,05g
Lemak Jenuh
1,252g
Lemak Trans
0,066g
Lemak tak Jenuh Ganda
1,12g
Lemak tak Jenuh Tunggal
1,157g
Kolesterol
24mg
Protein
11,8g
Karbohidrat
25,75g
Serat
4,4g
Gula
2,02g
Sodium
739mg
Kalium
474mg
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Rincian Kalori:
Karbohidrat (55%)
Lemak (20%)
Protein (25%)
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*Berdasarkan AKG dari 2000 kalori
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