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nathaliefausty
Bergabung Desember 2017
Pos
12
Mengikuti
0
Pengikut
1
Riwayat Berat Badan

Berat Awal
76,2 kg
Sejauh ini Berkurang: 4,3 kg

Berat badan saat ini
71,9 kg
Capaian: Kehilangan 1,9 kg dalam 1 minggu

Tujuan berat badan
65,8 kg
Sisa: 6,2 kg
I am a Realtor in Southern California, love everything home as cooking, weaving, jewelry making and gardening.
Put the weight on over 5 year period and need to lose it.

Sejarah Berat Badan nathaliefausty

Buku Masakan nathaliefausty

Kalori: 102kkal | Lemak: 7,75g | Karb: 4,91g | Prot: 4,05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
Kalori: 126kkal | Lemak: 6,12g | Karb: 3,20g | Prot: 14,36g
Chicken Masala
A nice masala curry.
Kalori: 85kkal | Lemak: 0,73g | Karb: 18,27g | Prot: 2,09g
Chocolate Banana Muffins
If you have leftover bananas this is the perfect recipe.
Kalori: 187kkal | Lemak: 3,05g | Karb: 36,44g | Prot: 5,65g
Banana Muffins
A banana muffin recipe ideal for a breakfast on the go or a snack.
Kalori: 122kkal | Lemak: 0,68g | Karb: 25,35g | Prot: 4,53g
Rice & Black Bean Salad with Mango
Whole grain brown rice with black beans, cherry tomatoes, mango, red onion, jalapeños and cilantro.
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