Waktu Persiapan: 30 menit
Waktu Memasak: 1 jam
Jenis makanan:
Hidangan Utama
Makan Siang
Penilaian:
Nilai Rata-rata Anggota FatSecret
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A nice masala curry.
Bahan-bahan
Cara memasak
- Coarsely chop the red onion. Mince the garlic and ginger. Cut up chicken breasts into 1" cubes.
- In a heavy skillet over medium heat, melt the ghee. Brown the cumin and mustard for about a minute, stirring to keep from burning.
- Add the red onion to the skillet with 1 olive oil. Saute for 2 minutes.
- Add the ginger and garlic to the skillet and reduce the heat to medium-low. Continue to saute until the onions turn dark purple, 5-10 minutes.
- Add the tomatoes. Simmer until the liquid is reduced by about a quarter 15-20 minutes. Add salt and pepper to taste.
- Turn the heat back up to medium and add the raw chicken. Continue cooking until chicken is about half cooked 5-10 minutes, then reduce the heat back to medium-low.
- Add the garam masala, chili power and turmeric. Simmer until the oil separates and the sauce is the consistency you desire.
- Serve with rice or boiled potatoes and warm naan.
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Makan Siang
Resep Terbaru
Enak, kenyal, dan mudah dibuat.
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Sederhana, enak dan sedikit manis.
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Sarapan atau camilan enak.
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Sederhana, lembut dan mudah dibuat.
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Kirim Resep
Ringkasan Gizi:
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Terdapat 126kalori dalam 1 porsi Chicken Masala.
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Rincian Kalori: 44% lemak, 10% karb, 46% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
526 kj
126 kkal
Lemak
6,12g
Lemak Jenuh
2,721g
Lemak Trans
0,011g
Lemak tak Jenuh Ganda
0,572g
Lemak tak Jenuh Tunggal
2,353g
Kolesterol
43mg
Protein
14,36g
Karbohidrat
3,2g
Serat
0,9g
Gula
1,42g
Sodium
118mg
Kalium
116mg
Rincian Kalori:
Karbohidrat (10%)
Lemak (44%)
Protein (46%)
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*Berdasarkan AKG dari 2000 kalori
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