ms. amers - Anggota

ms. amers

Bergabung Januari 2007

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

74,8 kg

Sejauh ini Berkurang: 11,3 kg

Berat badan saat ini

63,5 kg
Capaian: Kehilangan 0,1 kg dalam 1 minggu

Tujuan berat badan

59,0 kg

Sisa: 4,5 kg

Ikuti

I got fed up... I used to be a 120 lb cheerleader and now I am a 170 lb Mom... doesn't seem like I am fat... just unhappy. I started South Beach on Jan. 1st and it is the fifth and I lost 5 pounds. I also started exercising every other day. No matter what. lol Gotta do this.

Sejarah Berat Badan ms. amers

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Mengikuti

	desiree717
	Terakhir kali menimbang: Kehilangan 0,3 kg dalam 1 minggu

Buku Masakan ms. amers

Kalori: 271kkal | Lemak: 3,55g | Karb: 11,64g | Prot: 45,46g

Jamaican Jerk Chicken

Looking for taste, then try the terrific flavors of jerk seasoning on tender chicken.

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