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Riwayat Berat Badan
1 sampai 4 dari 4
03 September 2010
Long time since I've been here. I unfortunately did the divorse diet. :(
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
63,5 kg
11,3 kg
4,5 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,1 kg dalam 1 minggu
12 Januari 2007
I did slip up a few times and I think on Jan. 14th I am going to restart phase 1 because I am not sure if it works when you cheat so much. I am happy with my four pound weight loss... :)
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
73,0 kg
1,8 kg
14,1 kg
Cukup Baik
(2 komentar)
Kehilangan 1,8 kg dalam 1 minggu
05 Januari 2007
I actually started on January 1st and have lost five pounds... horray! I tried South Beach before but didn't eat enough and passed out at work. I feel good this time I am drinking lots of water and eating the phase 1 approved foods. I need lots of encouragement and with my 2 & 6 year olds around... there are a lot of carbs around here too!! Yikes
(3 komentar)
05 Januari 2007
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
74,8 kg
0 kg
15,9 kg
Tidak Berlaku
Tambahkan Komentar
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