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lorireaver70
Bergabung November 2008
Pos
166
Mengikuti
8
Pengikut
9
Riwayat Berat Badan

Berat Awal
90,7 kg
Sejauh ini Berkurang: 1,8 kg

Berat badan saat ini
88,9 kg
Capaian: Kehilangan 0,7 kg dalam 1 minggu

Tujuan berat badan
59,0 kg
Sisa: 29,9 kg
hello everyone my name is Lori. I have struggled with my weight for some time now and when I was looking at this site and saw this challenge I decided it is now or never to lose this extra weight. Any and all help is appreciated. I'm trying weight watchers, that way no food is off limits, I just need portion control. Thanks for listening. Lori

Sejarah Berat Badan lorireaver70


Mengikuti

rnbigguy
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down
 
information
Terakhir kali menimbang: Kehilangan 5,4 kg dalam 1 minggu Down
Collazos
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up
 
dianet
Terakhir kali menimbang: berat badan stabil Steady

Buku Masakan lorireaver70

Kalori: 139kkal | Lemak: 2,25g | Karb: 24,66g | Prot: 4,93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
Kalori: 191kkal | Lemak: 6,44g | Karb: 5,43g | Prot: 29,38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Kalori: 287kkal | Lemak: 16,90g | Karb: 35,34g | Prot: 4,03g
Chocolate Brownies
There are many layers of love in these chocolate brownies.
Kalori: 148kkal | Lemak: 1,69g | Karb: 26,78g | Prot: 6,93g
Lemon & Garlic Hummus
Light and tasty hummus with garlic, lemon juice and yogurt.
Kalori: 78kkal | Lemak: 0,98g | Karb: 13,09g | Prot: 5,07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
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Makanan & Latian Terbaru lorireaver70


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