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kckc
Bergabung Desember 2009
Pos
18
Mengikuti
2
Pengikut
3
Riwayat Berat Badan

Berat Awal
95,3 kg
Sejauh ini Berkurang: 2,4 kg

Berat badan saat ini
92,9 kg
Capaian: Kehilangan 1,5 kg dalam 1 minggu

Tujuan berat badan
68,0 kg
Sisa: 24,9 kg
Denial-driven about calories consumed, but complaining that my jeans don't fit, realtiy focused therapist who can go Jillian on everyone but herself. And now its my turn. Mid thirties, happily married, love my job and life overall gal who just really really really loves good cheese, crusty bread, smoky red wines, and olive oil. Add some fruit and you have my final meal in life.

Sejarah Berat Badan kckc


Mengikuti

msampred
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
 
KayakingPublicist
Terakhir kali menimbang: Memperoleh 0,2 kg dalam 1 minggu Up

Buku Masakan kckc

Kalori: 17kkal | Lemak: 1,08g | Karb: 1,55g | Prot: 0,69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
Kalori: 286kkal | Lemak: 17,44g | Karb: 19,76g | Prot: 17,43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
Kalori: 320kkal | Lemak: 12,76g | Karb: 47,30g | Prot: 8,72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
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