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jen112685
Bergabung September 2010
Pos
69
Mengikuti
25
Pengikut
27
Riwayat Berat Badan

Berat Awal
116,6 kg
Sejauh ini Berkurang: 9,9 kg

Berat badan saat ini
106,7 kg
Capaian: Kehilangan 0,6 kg dalam 1 minggu

Tujuan berat badan
68,0 kg
Sisa: 38,6 kg
My name is Jen. I spent most of 2011 getting myself in shape and lost over 100 lbs on my own at home just by counting calories and working out every single day. By the end of that year I found myself pregnant with my second child and so I spent most of 2012 gaining a lot of weight back. Now that it's 2013 I am so ready to get back on the wagon and continue my journey to a healthier lifestyle. I'm looking forward to getting back down to the lowest weight I saw of 171 lbs and then surpassing it down to my goal of 150 lbs. I may want to continue past that at some point but I'll see what I look like there and then make the decision. :)

Sejarah Berat Badan jen112685


Mengikuti

rnbigguy
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down
 
kcook323
Terakhir kali menimbang: Kehilangan 0,7 kg dalam 1 minggu Down
Collazos
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up
 
zionastar
Terakhir kali menimbang: berat badan stabil Steady

Buku Masakan jen112685

Kalori: 196kkal | Lemak: 9,77g | Karb: 14,72g | Prot: 11,77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Kalori: 248kkal | Lemak: 14,47g | Karb: 28,83g | Prot: 2,84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
Kalori: 244kkal | Lemak: 6,11g | Karb: 23,53g | Prot: 24,03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
Kalori: 610kkal | Lemak: 56,26g | Karb: 0,38g | Prot: 26,38g
Baked Pork Chops
Delicious baked pork chops that amazingly tastes more like fried.
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