Daftar  |  Masuk
demomof2
Bergabung September 2009
Pos
219
Mengikuti
12
Pengikut
17
Riwayat Berat Badan

Berat Awal
105,4 kg
Sejauh ini Berkurang: 10,9 kg

Berat badan saat ini
94,5 kg
Capaian: Kehilangan 0,6 kg dalam 1 minggu

Tujuan berat badan
54,4 kg
Sisa: 40,1 kg
I'm 35, married to my husband, William for almost 6 years and we have 2 kids, Mary who's 9.5 and William, who will be 5 on 12/28. I was on Weight Watchers for the last 2.5 years but recently decided to try Bob Greene's Best Life Diet since WW stopped working for me(gained and lost the same 7 lbs for the last year). Looking to get to 135 by this time next year, hopefully before. That's the weight my doctor says he'd like to see me at, and a weight I haven't be in 25 years.


Sejarah Berat Badan demomof2


Mengikuti

thinkpink838
Terakhir kali menimbang: Kehilangan 0,0 kg dalam 1 minggu Down
 
Richard Granado
Terakhir kali menimbang: Kehilangan 2,0 kg dalam 1 minggu Down
BabetteOnTrack
Terakhir kali menimbang: Kehilangan 1,2 kg dalam 1 minggu Down
 
Gisme
Terakhir kali menimbang: Kehilangan 1,1 kg dalam 1 minggu Down

Buku Masakan demomof2

Kalori: 211kkal | Lemak: 1,45g | Karb: 26,52g | Prot: 22,33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
Kalori: 95kkal | Lemak: 3,00g | Karb: 13,54g | Prot: 5,01g
Cheese Fries
Diet friendly cheese fries.
Kalori: 273kkal | Lemak: 4,71g | Karb: 46,34g | Prot: 11,36g
Brown Rice, Cheese and Green Bean Casserole
A basic but tasty casserole that you can throw together any evening.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru demomof2


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.