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camster
Bergabung Februari 2011
Pos
10
Mengikuti
2
Pengikut
2
Riwayat Berat Badan

Berat Awal
74,8 kg
Sejauh ini Berkurang: 10,0 kg

Berat badan saat ini
84,8 kg
Capaian: Memperoleh 0,1 kg dalam 1 minggu

Tujuan berat badan
70,3 kg
Sisa: 14,5 kg
I am a curvy woman who LOVES food, but I think more than loving food, I love to eat. It is hard for me to distinguish the difference sometimes. This line becomes defined when I watch what I eat though because I always think to myself; "is that worth it?" That is pretty much the moral of my story. I need to start making the choices and seeing if it is worth it calorie wise so I can make wise decisions!

I graduated college a year ago and while at the university I, like many, gained the freshman 15. Luckily though, I lost it (plus some) by using Weight Watchers (which I love!) I kept the weight off for 3 years and then I fell in love and had too much fun with my boyfriend! 20 pounds later I still love how I look, but I know I am not as healthy as I should be.

So instead of making a "resolution" to lose weight (which I did for the new year and obviously didn't start until the end of February) I am just going to work at it, because IT'S WORTH IT!

Sejarah Berat Badan camster


Mengikuti

Tacuna76
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up
 
Trayce
Terakhir kali menimbang: Tidak tersedia Up

Buku Masakan camster

Kalori: 222kkal | Lemak: 7,45g | Karb: 35,87g | Prot: 4,24g
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
Kalori: 215kkal | Lemak: 2,72g | Karb: 35,31g | Prot: 13,61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
Kalori: 48kkal | Lemak: 0,47g | Karb: 9,48g | Prot: 2,52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
Kalori: 32kkal | Lemak: 0,22g | Karb: 6,87g | Prot: 1,64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
Kalori: 608kkal | Lemak: 17,21g | Karb: 77,06g | Prot: 39,89g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
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