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bluesus69
Bergabung April 2013
Pos
39
Mengikuti
1
Pengikut
4
Riwayat Berat Badan

Berat Awal
127,0 kg
Sejauh ini Berkurang: 4,1 kg

Berat badan saat ini
122,9 kg
Capaian: berat badan stabil

Tujuan berat badan
81,6 kg
Sisa: 41,3 kg
Hi my name is Susie and have many loves and one of them is food which brings me here. It does not help that I have to take meds that cause weight gain. Up until just recently I lead a very sedentary lifestyle but now as my weight gets closer and closer to the 300 and I get out of breath just to walk down the street I am trying to commit to living a healthier life. Already this site has helped me. I love also movies and all types of music. And I have a passion for cooking. I do childcare for my nephew who just turned three and I have been with my partner for almost 15 years.

Sejarah Berat Badan bluesus69


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Terakhir kali menimbang: Kehilangan 2,2 kg dalam 1 minggu Down
   

Buku Masakan bluesus69

Kalori: 129kkal | Lemak: 9,44g | Karb: 1,45g | Prot: 9,11g
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
Kalori: 193kkal | Lemak: 10,54g | Karb: 8,23g | Prot: 16,07g
Denver Scramble
Breakfast scrambled eggs.
Kalori: 92kkal | Lemak: 1,78g | Karb: 13,72g | Prot: 6,11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
Kalori: 54kkal | Lemak: 2,38g | Karb: 7,94g | Prot: 1,58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
Kalori: 159kkal | Lemak: 0,22g | Karb: 36,26g | Prot: 4,70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
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Makanan & Latian Terbaru bluesus69


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