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WVweaver
Bergabung Juni 2013
Pos
16
Mengikuti
6
Pengikut
10
Riwayat Berat Badan

Berat Awal
99,8 kg
Sejauh ini Berkurang: 15,2 kg

Berat badan saat ini
84,6 kg
Capaian: berat badan stabil

Tujuan berat badan
61,2 kg
Sisa: 23,4 kg
I am a 56 year old wife, mother and grandmother. I have been overweight since second grade minus 5 years in my early 20's. I use to enjoy a lot of things but have become completely sedentary over the past couple of years. My sister passed away last April but before she left, she expressed her concern for my weight and depression. I lost 50 lbs and then Thanksgiving and Christmas came. I didn't do badly but then my mom died. I know these are all just excuse but I am finding it difficult to get back on track.
My highest weight was 235. I began THIS leg of the journey at 200 lbs. My goal is to get to 135 lbs. I am 4'11".

Sejarah Berat Badan WVweaver


Mengikuti

664me
Terakhir kali menimbang: Kehilangan 0,7 kg dalam 1 minggu Down
 
CTrevino1215
(hanya terlihat oleh pengikut)
TaniaMaria
Terakhir kali menimbang: Kehilangan 0,9 kg dalam 1 minggu Down
 
Smileyfaces44
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down

Buku Masakan WVweaver

Kalori: 147kkal | Lemak: 9,94g | Karb: 0,77g | Prot: 12,58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
Kalori: 163kkal | Lemak: 12,27g | Karb: 7,48g | Prot: 5,93g
Kalbi Short Ribs
A delicious traditional Korean BBQ dish.
Kalori: 192kkal | Lemak: 16,54g | Karb: 7,35g | Prot: 4,42g
Creamy Bacon Coleslaw
A great low carb coleslaw.
Kalori: 125kkal | Lemak: 11,57g | Karb: 0,86g | Prot: 4,48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
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Makanan & Latian Terbaru WVweaver


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