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TauchaMonique
Bergabung Januari 2010
Pos
73
Mengikuti
11
Pengikut
13
Riwayat Berat Badan

Berat Awal
106,1 kg
Sejauh ini Berkurang: 8,3 kg

Berat badan saat ini
97,8 kg
Capaian: Kehilangan 0,0 kg dalam 1 minggu

Tujuan berat badan
74,8 kg
Sisa: 23,0 kg
I'm a 33 year old mother of young children. My weight has been an issue for about 3 years now. After an injury at work the weight seemed to pile on. I've always managed to lose weight very easily until now. Right now I'm at an all time high of 227 lbs, this is more than I weighed at nine months pregnant. My plan is to build a healthier more active lifestyle. I'm limited due to my injury but I know that I can do this. My long term goal is to get back to 165 lbs.

Sejarah Berat Badan TauchaMonique


Mengikuti

ctlss
(hanya terlihat oleh pengikut)
 
skeley
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
BeautiBabe
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
 
Sweethome
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up

Buku Masakan TauchaMonique

Kalori: 215kkal | Lemak: 13,52g | Karb: 11,79g | Prot: 11,96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
Kalori: 273kkal | Lemak: 9,09g | Karb: 24,35g | Prot: 23,76g
Stuffed Banana Peppers
Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings.
Kalori: 89kkal | Lemak: 1,93g | Karb: 15,29g | Prot: 3,18g
Roasted Red Pepper Hummus
Healthy hummus that's so easy to make.
Kalori: 103kkal | Lemak: 7,25g | Karb: 7,89g | Prot: 5,00g
Fried Cauliflower
Delicious cauliflower from an old Italian recipe.
Kalori: 92kkal | Lemak: 4,23g | Karb: 4,15g | Prot: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
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Makanan & Latian Terbaru TauchaMonique


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