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SoCalMomma
Bergabung Agustus 2007
Pos
9
Mengikuti
1
Pengikut
1
Riwayat Berat Badan

Berat Awal
84,4 kg
Sejauh ini Berkurang: 0,5 kg

Berat badan saat ini
83,9 kg
Capaian: Kehilangan 0,4 kg dalam 1 minggu

Tujuan berat badan
54,4 kg
Sisa: 29,5 kg
I live in Southern CA with my husband of 9 years and our 2 boys ages 8 & 2.
I have never been overweight until after I had my first son. I was always thin and never passed a size 6/8. Well I developed preclampsia during that pregnancy and I went from 120 pounds to 197 pounds when he was born. That was scary!!! I dropped that weight and made it down to 145 then I got pregnant with my youngest and now I am climbing the scale.
I have a goal to lose weight to be not only healthy for myself but for my boys.

Sejarah Berat Badan SoCalMomma


Mengikuti

lola_dark
Terakhir kali menimbang: Memperoleh 0,2 kg dalam 1 minggu Up
   

Buku Masakan SoCalMomma

Kalori: 120kkal | Lemak: 1,28g | Karb: 11,56g | Prot: 13,43g
Chicken Tortilla Soup
A Southwestern delight with a bit of crunch.
Kalori: 120kkal | Lemak: 3,04g | Karb: 8,37g | Prot: 15,42g
Chicken Vegetable Stew
A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories.
Kalori: 56kkal | Lemak: 3,30g | Karb: 7,16g | Prot: 0,32g
Honey Mustard Dressing
A homemade Dijon honey mustard dressing and dipping sauce.
Kalori: 54kkal | Lemak: 0,40g | Karb: 12,57g | Prot: 2,12g
Chunky Marinara Sauce
A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta.
Kalori: 199kkal | Lemak: 4,51g | Karb: 12,08g | Prot: 27,47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
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