Daftar  |  Masuk
ReunionReady80
Bergabung Januari 2010
Pos
22
Mengikuti
5
Pengikut
3
Riwayat Berat Badan

Berat Awal
79,4 kg
Sejauh ini Berkurang: 7,8 kg

Berat badan saat ini
71,6 kg
Capaian: Kehilangan 1,4 kg dalam 1 minggu

Tujuan berat badan
56,7 kg
Sisa: 14,9 kg
I'm a 47 year old mother of two fantastic grown kids. I've been married for more than 26 years to the MOST amazing man ever ... REALLY! I'm 5'4" and when I graduated high school I think I weighed about 106 or so. My wedding dress was a cut-down size 6 (they didn't do size 4, 2, 1, or 0 back then!) My engagement ring was a size 4 3/4. Under all this blubber, I'm a tiny person!

I really NEED to get back to that tiny person again. I've had lots of excuses over the years for why I've put on weight. But they are exactly that now ... excuses!

My kids are grown and gone ... so I'm not chasing them around anymore. I own my own business and work from my home ... so it's not because I'm stuck at an office working 70 hours a week eating junk food. I don't really eat that badly. I really believe that if I can get the weight off, I'll be able to keep it off.

I started working out at a gym a few weeks ago. Even working with a personal trainer to keep me on track. It costs money, but it keeps me focused.

My family is very supportive and my son is even on Fat Secret with me. I have been severely blessed by God in my life and it's time I started treating this body as His temple like I should.

Sejarah Berat Badan ReunionReady80


Mengikuti

Suzanne77598
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
 
Shonette
Terakhir kali menimbang: berat badan stabil Steady
bbstacy
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
 
ZAHANMA
Terakhir kali menimbang: Kehilangan 1,6 kg dalam 1 minggu Down

Buku Masakan ReunionReady80

Kalori: 186kkal | Lemak: 8,99g | Karb: 3,71g | Prot: 23,33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
Kalori: 102kkal | Lemak: 5,62g | Karb: 4,82g | Prot: 8,54g
Chicken Mayonnaise and Olives Salad
Canned flaked chicken breast with mayonnaise and black olives.
Kalori: 444kkal | Lemak: 41,37g | Karb: 18,93g | Prot: 4,35g
Tabbouleh
An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze.
Kalori: 401kkal | Lemak: 6,17g | Karb: 42,53g | Prot: 41,07g
Chicken Rice Pasta and Vegetables
This cheaters chicken a la king is an easy meal that my whole family loves.
Kalori: 68kkal | Lemak: 0,26g | Karb: 18,05g | Prot: 0,41g
Baked Apples
An easy and healthy way to enjoy baked apples.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru ReunionReady80


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.