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Phyllisgreen
Bergabung Agustus 2013
Pos
113
Mengikuti
12
Pengikut
19
Riwayat Berat Badan

Berat Awal
128,8 kg
Sejauh ini Berkurang: 16,9 kg

Berat badan saat ini
111,9 kg
Capaian: Kehilangan 1,4 kg dalam 1 minggu

Tujuan berat badan
59,9 kg
Sisa: 52,0 kg
52 year old female that lives in Florida and works as a charge RN in a local hospital. Married to a wonderful man and we have a 16 year old son. Looking to get this weight off for my first ever cruise in March, 2014. I love to ride my bike. I enjoy photography, scrap booking, reading, camping, sewing and crafts, I love the water and Ocean side at the beach is one of my favorite places. Smiling, Laughing and living as God wants is my motto.

Sejarah Berat Badan Phyllisgreen


Mengikuti

Annabelle3117
Terakhir kali menimbang: Kehilangan 1,3 kg dalam 1 minggu Down
 
desperate1964
Terakhir kali menimbang: Kehilangan 1,6 kg dalam 1 minggu Down
pumakitten
Terakhir kali menimbang: Kehilangan 0,8 kg dalam 1 minggu Down
 
smartin585
Terakhir kali menimbang: Kehilangan 9,5 kg dalam 1 minggu Down

Buku Masakan Phyllisgreen

Kalori: 173kkal | Lemak: 4,57g | Karb: 31,92g | Prot: 2,06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
Kalori: 301kkal | Lemak: 17,72g | Karb: 4,13g | Prot: 30,53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
Kalori: 32kkal | Lemak: 1,24g | Karb: 5,09g | Prot: 1,33g
Veggie Delight Soup
A veritable garden in a pot.
Kalori: 342kkal | Lemak: 15,59g | Karb: 35,06g | Prot: 18,99g
Waldorf Chicken Salad Sandwich
Fruit and nut chicken salad on a croissant.
Kalori: 205kkal | Lemak: 18,50g | Karb: 9,15g | Prot: 6,45g
Flourless Chocolate Cake
A low carb delicious chocolate cake.
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Makanan & Latian Terbaru Phyllisgreen


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