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Marymini
Bergabung Mei 2011
Pos
56
Mengikuti
3
Pengikut
4
Riwayat Berat Badan

Berat Awal
88,0 kg
Sejauh ini Berkurang: 3,2 kg

Berat badan saat ini
84,8 kg
Capaian: Kehilangan 0,2 kg dalam 1 minggu

Tujuan berat badan
68,0 kg
Sisa: 16,8 kg
I am 85 years old and live in Jacksonville Fl. I love to eat and have had problems ever since I was a teen ager. Lots of yoyoing!!! I am retired and love every minute of not having to go to work. I worked for a group of Radiologists for many years and retired when I was 65, but went back to work for them part time for another couple of years. I am a widow, have four children, 5 grandchildren and 2 great grandchildren. I live with my daughter and son-in-law. I am an active American Business Women, Red Hater and a love scrapbooking. Love to travel and been on many cruises. I still drive and always ready to go at the drop of a hat.

Sejarah Berat Badan Marymini


Mengikuti

ctlss
(hanya terlihat oleh pengikut)
 
jsfantome
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down
danawiesner
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
   

Buku Masakan Marymini

Kalori: 186kkal | Lemak: 8,24g | Karb: 4,87g | Prot: 23,67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
Kalori: 287kkal | Lemak: 6,63g | Karb: 30,11g | Prot: 29,24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
Kalori: 292kkal | Lemak: 3,91g | Karb: 49,03g | Prot: 18,03g
Banana Pumpkin Smoothie
Cool and creamy protein smoothie.
Kalori: 159kkal | Lemak: 0,22g | Karb: 36,26g | Prot: 4,70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
Kalori: 278kkal | Lemak: 1,98g | Karb: 63,37g | Prot: 7,42g
Apple, Grape and Celery Salad with Yogurt
So yummy and really hits the sweet spot.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru Marymini


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