Jenis makanan:
Salad dan Salad Dressing
Makanan Penutup
Makanan Ringan
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: daniediet  Apple, Grape and Celery Salad with Yogurt
So yummy and really hits the sweet spot.
Bahan-bahan
Cara memasak
- Cut the apple, grapes and celery into bite sized pieces.
- Add yogurt and mix well.
- Serve immediately.
- Can be made larger very easily.
219 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
Very refreshing! Was satisfied w half the suggested serving, we will see how it holds up in the fridge until my after dinner snack time. Thanks for posting!
01 Nov 11 oleh anggota: ashnamy
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Made this salad today and was pleasantly surprised at how good it was. I wasn't sure about mixing celery with yogurt but it worked. :-) Will definitely make this again.
06 Okt 10 oleh anggota: Curvy Cutie
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Just finished making a test batch, and I loved it! Daily, I eat fresh fruit salad with dannon low fat yogurt mixed in; with the plain yogurt and the celery it adds a different twist that tastes great! I will make this again!
09 Agu 09 oleh anggota: vjune
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This is a good idea however use a dairy free yogurt and I would add almonds. with these additions it would be a perfect vegan recipe.
14 Sep 07 oleh anggota: sabbi23
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on fat smash fruits are allowed in all phases
31 Agu 07 oleh anggota: lezli322
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I think it's a wonderful idea. And yes, fruits are not allowed till phase two, but for phase one they are moderate. So it's okay to have every once and a while.
29 Agu 07 oleh anggota: laceybaby140
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Though fruits weren't til phase 2
13 Agu 07 oleh anggota: lchrisco
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Salad dan Salad Dressing
Makanan Penutup
Makanan Ringan
Resep Terbaru
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Resep harum, lezat dan rendah kalori.
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Begitu lezat dan mudah dimasak.
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Sarapan panggang sederhana dan cepat.
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Minuman sehat dari buah dan sayuran.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 278kalori dalam 1 porsi Apple, Grape and Celery Salad with Yogurt.
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Rincian Kalori: 6% lemak, 84% karb, 10% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
1163 kj
278 kkal
Lemak
1,98g
Lemak Jenuh
1,057g
Lemak tak Jenuh Ganda
0,223g
Lemak tak Jenuh Tunggal
0,425g
Kolesterol
6mg
Protein
7,42g
Karbohidrat
63,37g
Serat
5,2g
Gula
54,33g
Sodium
119mg
Kalium
819mg
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Rincian Kalori:
Karbohidrat (84%)
Lemak (6%)
Protein (10%)
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*Berdasarkan AKG dari 2000 kalori
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